Loving Kindness Meditation Altar Card
The 5"x7" Loving-Kindness Meditation Altar Card represents the Buddhist teaching for meditation. Revered by the Dali Lama, this meditation has benefits for health and hapiness producing strong feelings of love and compassion.
The Loving Kindness Meditation works on:
- Friendliness (metta)
- Compassion (karuna)
- Appreciative Joy
By showing compassion towards others, and helping others we help ourselves. There is no greater form of happiness. Put compassion into action through helping and working with others and your life will surely change.
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